Recreate a taste of the Mediterranean with this dish. The paprika, chorizo and olives each add a different depth of flavour and texture. Perfect for lunch or dinner all year round with the warming spices and freshness of the tomatoes. Ensure you drizzle each serving with organic cold pressed olive oil to enhance your family’s phenol intake.
- 4 chicken breast
- 10 cloves garlic
- 1 chorizo sausage
- 2 onions
- 1 leek
- 100 g spinach
- 2 tbsp nutritional yeast
- 400 g chopped tomatoes
- 1 red pepper
- 1 green pepper
- 2 tsp paprika
- 1 tsp smoked paprika
- 2 tsp Himalayan salt
- 2 tsp mixed herbs
- 20 g olives (optional)
- organic cold pressed olive oil
Place garlic, onions and leeks in a pan with a little water to steam fry.
Stir and cook for a few minutes.
Add chorizo and stir.
Add chicken, spinach and peppers. Stir.
Add in the spices, salt and nutritional yeast. Stir.
Add the tomatoes. Stir well and leave to cook for 15 minutes.
Drizzle each serving with organic cold pressed olive oil.
Replace the chicken and chorizo with 1 pack of tofu and 1 tin of beans (chickpeas or red kidney beans) to make this dish vegan.