Turmeric mixture


Tea to ease inflammation and pain in your joints


I formulated this mixture primarily because I was fed up of taking Turmeric capsules twice daily to combat Inflammation and resulting pain I was getting in my joints. Coincidentally I found that it also helped to reduce the symptoms of coughs and colds. It is a remedy I give to the whole family. Turmeric can be an acquired taste, so I suggest starting with small doses as noted below.  When I feel a cold or flu-like symptoms coming on, or when I have had a particularly strenuous training or yoga session, I will increase the frequency to twice daily instead of my usual once a day regimen. On a final note, I would like to say Turmeric in the Indian culture is meant to be a spice which provides “heat” to the body.  In this mixture I have added other spices which also “warm” the body.

  • Organic ground turmeric
  • Organic ground ginger
  • Organic ground cinnamon
  • Black peppercorns
  • Cardamom seeds
  • Cloves


Additional information

Known for...

Makes me feel...


Pack type



There are no reviews yet.

Be the first to review “Turmeric mixture”

Your email address will not be published. Required fields are marked *