Turmeric mixture

£6.99£9.99

Tea to ease inflammation and pain in your joints

 

I formulated this mixture primarily because I was fed up of taking Turmeric capsules twice daily to combat Inflammation and resulting pain I was getting in my joints. Coincidentally I found that it also helped to reduce the symptoms of coughs and colds. It is a remedy I give to the whole family. Turmeric can be an acquired taste, so I suggest starting with small doses as noted below.  When I feel a cold or flu-like symptoms coming on, or when I have had a particularly strenuous training or yoga session, I will increase the frequency to twice daily instead of my usual once a day regimen. On a final note, I would like to say Turmeric in the Indian culture is meant to be a spice which provides “heat” to the body.  In this mixture I have added other spices which also “warm” the body.

  • Organic ground turmeric
  • Organic ground ginger
  • Organic ground cinnamon
  • Black peppercorns
  • Cardamom seeds
  • Cloves
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