Menopause flash dance


Rebalancing hormones and reducing hot flushes and symptoms of menopause.


Going through the menopause seems to be a very individual journey for many women, however there are some common symptoms of varying degrees. My personal journey has been about stages and moments as opposed to a long, never-ending phase consisting of hot flushes, night sweats, aches and pains, flu symptoms, joint stiffness, sleep deprivation, cloudy head, phantom periods, mood swings, hair loss, dehydrated skin and panic attacks.

I created this tea to help towards alleviating some of these symptoms which can be so disruptive to daily life. The mixture of herbs used are strongly linked to balancing hormones and providing a sense of calm for when they are out of control.

  • Sage leaf
  • Rosemary
  • Marjoram
  • Holy basil (tulsi)
  • Moringa

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