- 150 g dried apricots
- 50 g dried cranberries
- 80 g desiccated coconut
- 50 g coconut butter or coconut oil
- 1 orange
- 1/4 tsp Himalayan salt
- 1 tbsp activated almond butter (optional)
- 1 tbsp tahini (optional)
- 40 g chocolate chips (optional)
- 50 g activated mixed seeds (optional)
Soak the dried apricots and cranberries in the juice of the orange and 150ml boiling water for about 5 minutes. Drain and add to a food processor.
Place the remaining ingredients, including any optional extras, into the food processor and blitz until it combines.
Line the bottom and sides of a square tin with greaseproof paper.
Press the mixture into the tin to spread it evenly.
Put the tin in the freezer for 30 minutes.
Remove and place onto a chopping board. Using a sharp knife, cut into squares.
Use organic ingredients and dried fruit that does not contain sulphur dioxide.
These squares are super rich and nutrient dense but also contain a lot of sugar, so only eat small amounts!
Store in the refrigerator for up to 5 days. Eat on their own or top with activated nut butter to counter the sweet taste.